Welcome to our site on pilates. We're building a meeting place online for information about pilates and the different forms of pilates exercise routines. It includes links, feature stories, and the latest news articles on pilates. We will also be featuring articles and stories from anyone who would like to contribute. So if you've ever wanted to be "published" or wanted to see your name online or have a personal story to share, send your article or story to us. Just click the "Submit Articles" button at the top for information.

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Pilates Feature Article of the Month

Pilates - Learning The Basics

Pilates article is coming.....read more

Current Web Resources on Pilates Exercise Program

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... exercises originally created by Joseph Pilates. Practiced correctly, these mat exercises are a powerful conditioning program for the entire body. On each exercise, substantial time is devoted to ...
http://www.pilates.com/videos2.html

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... lengthen and tone muscles! Always talk to your doctor before starting an exercise program. Free Exercise Tips: Pilates Method Pilates is a compelling workout that incorporates yoga, ballet and ...
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